Author Topic: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !  (Read 2154992 times)

robcguns

  • Getbig V
  • *****
  • Posts: 20606
  • Founder of the proud straight white male movement
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25750 on: June 24, 2026, 07:46:27 PM »
Wes kicking ass. Great to see.

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 74457
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25751 on: June 25, 2026, 12:56:36 AM »
Wes kicking ass. Great to see.
Thanks Rob,I`m on a roll.......my only worry is that they are gonna` remove my Chemo port on the 29th.,and I know I`ll have to work around it, or take a short break, but it`ll be worth it as I hate this fucking thing.

Soul Crusher

  • Competitors
  • Getbig V
  • *****
  • Posts: 42310
  • Doesnt lie about lifting.
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25752 on: June 25, 2026, 04:59:23 AM »
6/25

4 - 5:30

Smashed the F out of it. 

6 - 7:30

BJJ

chaos

  • Moderator
  • Getbig V
  • *****
  • Posts: 63179
  • Ron "There is no freedom of speech here" Avidan
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25753 on: June 25, 2026, 06:56:53 AM »
Thanks Rob,I`m on a roll.......my only worry is that they are gonna` remove my Chemo port on the 29th.,and I know I`ll have to work around it, or take a short break, but it`ll be worth it as I hate this fucking thing.
You still have that thing? Damn I thought that would have been gone by now. I assume you are working around it as it is so it'll be a short adjustment and you'll be back to normal (whatever that is)
Liar!!!!Filt!!!!

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 74457
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25754 on: June 25, 2026, 11:27:07 AM »
You still have that thing? Damn I thought that would have been gone by now. I assume you are working around it as it is so it'll be a short adjustment and you'll be back to normal (whatever that is)
I do chest exercises like Flyes,Smith Inclines,Seatted Bench Machine etc. etc.........I quit doing flat benches years ago, and before I got sick my chest looked great without benching at all.

My surgeon said it could come out right away, but I opted to wait as I was just sick and tired of seeing doctors all the time.

Had my car fixed today.....drove it for 20 minutes and back in the shop.....seems I need a coil or some BS.......so It,`s limited training at home which I hate but I would have had to take off  some time anyway due to my port removal.

Car costs more to fix than I paid for it.......long story, but I could have killed a person today..........$477.00 last month for brakes and now car charges (the part was a 7 inch hose and a fucking clamp....plus 120 bucks an hour just for labor.........100 bucks for a tow truck to  literally tow me around the fucking block (really),and who knows what it`ll cost me to get it fixed.......genius mechanic thinks it`s a coil or some BS.

If it has tits or mechanical parts,sooner or later it`s gonna` give you trouble!! 

Not a good day!!  :D

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 74457
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25755 on: June 26, 2026, 06:25:14 AM »
6/26/26

Quads:
Dumbbell Squats - 5 X 12

Hamstrings:
Stiff-Legged Deadlifts - 5 X 12 (stood on bench)

Calves:
Calf Raises -5 X failure (on stairs)

Once again,forced to workout at home where leg equipment is almost non-existant..........but I gave it all I had just the same.

It`s actually OK though, as on Monday I`ll be getting my Chemo port removed so inevitably will be missing a few workouts until I heal up......I`ll do forearms and calves and walking just the same......anything I can do,I will do, until I`m able to hit the gym again.

IroNat

  • Getbig V
  • *****
  • Posts: 42904
  • AI is a bubble
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25756 on: June 26, 2026, 11:22:31 AM »
Hang in there, wes.

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 74457
  • What Dire Mishap Has Befallen Thee
Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Reply #25757 on: June 26, 2026, 01:43:24 PM »
Hang in there, wes.
You know it my friend.  ;)